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AN INTRODUCTION TO THE CHAKRAS
SATURDAY 7TH OCTOBER
9.30am -12.30pm

Events: Image
Ilchester Town Hall
High Street
Ilchester
BA22 8NQ
In this workshop we will practice yoga postures, breathing techniques and also experience a guided meditation aimed at balancing the chakras. You will gain an understanding of where the chakras are located, how to balance them and how they relate to your overall well-being.
We will finish with refreshments and informal discussion
£25.00 per person
To be paid upon booking (non refundable)
Please bring a yoga mat if you have one
Events: Welcome
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