SPRING AWAKENING WORKSHOP
Sunday 26th March 10.00am -1.00pm
The transition from winter to spring is a time where we can feel a natural rise in energy levels.
During the workshop we will mark this energetic shift through meditation and yoga movement, gradually building up our energy throughout the session to help our mind and body awaken from the introspective and slower pace of winter to the vitality and zest of spring. The workshop will help you move into the new season feeling revitalised and uplifted.
We will round off with some spring inspired treats and tea.
This lovely venue has indoor and outdoor spaces we can use, dependant on the weather some of the session will be outside amongst the awakening flora and fauna around us.
£28.00 per person
£10 non refundable deposit due upon booking with the balance due1 week prior to the event.
Maximum of 10 places available