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AN INTRODUCTION TO THE CHAKRAS

SATURDAY 7TH OCTOBER

9.30am -12.30pm

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Ilchester Town Hall

High Street 

Ilchester 

BA22 8NQ

In this workshop we will practice yoga postures, breathing techniques and also experience a guided meditation aimed at balancing the chakras. You will gain an understanding of where the chakras are located, how to balance them and how they relate to your overall well-being.



We will finish with refreshments and informal discussion



£25.00 per person

To be paid upon booking (non refundable)

Please bring a yoga mat if you have one

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